Restorative Yoga

Service Description

Restore and nourish your body and mind with this proactive healing practice, giving your body and nervous system a chance to catch up and reset. Using props (bolsters/blankets) to find the best support for your body to allow comfort and relaxation, allowing your body time to rest, restore, realign and recover. An opportunity for body to release, relax & restore in the most gentlest way possible.. Everyone is welcome Book online or drop in - your booking will be held until 10 minutes before class starts By proceeding with my booking or participating in any class, I acknowledge that my participation in this class or program is fully voluntary, and at my own risk. I acknowledge have carefully read though and fully understood and agree to the terms of the Liability Waiver Agreement. And all the information provided on That Little Yoga Place Website Info section (Link Below) https://www.thatlittleyogaplace.com.au/about